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Sprint Training

bulletIndividual instruction and feedback
bulletSport specific conditioning drills
bulletProper running mechanics
bulletImproved running skills and attitude

Clinics (Speed & Quickness Training)

bulletJoin Coach Boatright and learn the basics of track as well as more advanced techniques for the inexperienced athlete.
bulletThe camp focuses on first step quickness and conditioning for all ages for both boys and girls.
bulletThey will learn agility, motor mechanics and mental preparation for sports forever.  They will also learn speed and defense for ball handling.
bulletLearn power jumping, jump shooting and ball intensity to improve  performance.
bulletIndividual and group onsite training available.

 

 

Information Request Form

Select the items that apply, and then let us know how to contact you.

I am interested in the sprint training

I am interested in the clinics

Name:
Title:
Company:
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Copyright © 2002 (The Aurora Flyers Track Club). All rights reserved.
Revised: Thursday, February 10, 2005